Welcome to Athletic Edge Training
At Athletic Edge Training, we're dedicated to helping you become the best athlete possible. Whether you're a casual enthusiast or competing at a national or international level, we are here for your sporting journey.
About Athletic Edge Training
At Athletic Edge Training, we help athletes and everyday people move better, get stronger, and perform at their best, even if they don’t know where to start. We coach teens and adults through tailored strength and performance programs that build a strong foundation, improve movement, and reduce injury risk. Whether you’re training for sport or life, you’ll learn how to move with purpose, gain confidence, and push toward your goals with clear guidance and support, online or in person.
What We Offer
Whether you train in person or online, Athletic Edge delivers tailored coaching to help you move better, get stronger, and level up. Every program is built around your goals, ability, and lifestyle.
Junior Athlete Program
Structured strength and conditioning for young athletes who want to move better, get stronger, and build confidence in their training. Sessions focus on safe lifting technique, movement quality, speed, landing mechanics, mobility and injury risk reduction.
One-on-One Personal Training
Individualised coaching focused on building strength, improving movement, and developing confidence in the gym. Sessions are tailored to your goals, ability and support needs, including personal training, strength training, NDIS supported strength work, return to exercise, and general fitness.
Online Training
Train anywhere with personalised programs, video feedback, and full support. You’ll know exactly what to do, how to do it, and why it works, all from your phone.
What Our Clients Say
Real people. Real progress. Here's what our clients have to say about their experience with Athletic Edge Training.